Swimming therapy for osteonecrosis of femoral head

summary

Femoral head necrosis is a high incidence rate disease, which will seriously affect some of our daily activities. If not treated in time, it may lead to paralysis. When I went to hospital before I had symptoms, the doctor said I was lucky enough to come early. If the delay could not be treated in time, it would cause great trouble for later life. So remind the majority of friends, in order to have a healthy body, the disease must be treated in time. In fact, I've had necrosis of the femoral head. I went to consult the doctor. Now I'll tell you how to swim for the treatment of avascular necrosis of the femoral head.

Swimming therapy for osteonecrosis of femoral head

First, the process of bone repair should not be carried out too quickly. Check X-ray or CT timely to observe the recovery. About 3-6 months to film. According to the stage of treatment, gradually carry out functional exercise to shape the hip joint. Through treatment and rehabilitation exercise. Can walk alone, and the body is also very good.

Second: prevent sprains, falls and overwork, and avoid large movements. Insist on reducing the load to make the bone repair normal. Exercise with crutches every day. But it should be mild, not fast and suitable. Just make the body feel comfortable. Proper sun exposure.

Third: patients can be operated within 1-3 weeks after operation. The method of exercise is to contract and relax the muscles of the front group of the thigh, mainly the quadriceps femoris, when the knee joint is still. Put the lower limbs flat on the bed, straighten the knee joint, push down the heel to extend the back of the foot, each time lasting for 3-10 seconds, repeat 10-20 times, 2-3 times a day. At the same time, make the ankle joint extend back, do plantar flexion and toe extension and flexion activities.

matters needing attention

Special reminder: after anesthesia, gastrointestinal function is inhibited, water and electrolyte imbalance, so that the probability of postoperative abdominal distension is greatly increased. Preoperative interpretation should be done in time, so that patients can be psychologically prepared to face correctly.