Can ulcerative colitis patient eat eggplant
summary
The general principle of ulcerative colitis diet is high energy, high protein, high vitamin, less oil and less residue diet. Therefore, the patient's diet should ensure enough calories, protein, inorganic salts and vitamins, as far as possible to avoid malnutrition, in order to enhance the physique, conducive to remission, in order to avoid this situation, let's talk about the patients with ulcerative colitis can eat eggplant.
Can ulcerative colitis patient eat eggplant
First: Patients with ulcerative colitis can not eat eggplant. Banana. Banana is a tropical and subtropical fruit, which contains high sugar, its dietary fiber content is also very rich, generally 100 grams of fresh fruit dietary fiber content is about 1 gram, and banana is up to 3.1 grams. Dietary fiber can absorb water in the intestine, make the stool expand, and promote intestinal peristalsis and defecation. At the same time, banana contains a lot of water-soluble plant fiber, which can cause the secretion of hypertonic gastrointestinal fluid, so as to absorb water to the solid part, making the stool soft and easy to discharge.
Second: apple. An apple a day keeps the disease away from me, which shows that apples are helpful to our health. The popular "Apple weight loss method" is to use apples instead of three meals to achieve the goal of fast weight loss. Apple contains a lot of amino acids and other trace elements, can reduce the body's excessive calorie intake. So as to achieve the goal of weight loss.
Third: kiwi fruit. Kiwi fruit is also rated as "the king of fruits", mainly because it contains rich dietary fiber, which can promote defecation. Moreover, studies have shown that people who eat one kiwi fruit a day have twice as much feces in one month as those who don't. These edible fibers can help people digest, absorb and take away many harmful substances and greasy fat in the intestines. More studies have shown that kiwi fruit has the highest vitamin C content among all fruits. It can not only lose weight, but also whiten the skin. Moreover, its sugar content is very low, and its taste is sour and sweet. It is the best choice for girls to lose weight.
matters needing attention
In the above introduction, I hope you can clearly understand the ulcerative colitis patients can eat eggplant problem. Some foods, like the stress of life, stimulate the intestines. So keeping a daily record of what foods and drinks make your intestines uncomfortable will help you avoid them. Although some things may be bad for most people, everyone's constitution is different after all. Some foods only cause problems for some people.