How did cold foot fever return a responsibility?

summary

Many people believe that folk prescription, in the treatment of cold, give full play to the magical effect of food therapy. Admittedly, dietotherapy is very effective in the treatment of diseases, but there are some mistakes in dietotherapy that need attention. Experts point out that cold food therapy is an effective method to treat cold with drugs, but not all food therapy methods are suitable for treating cold, so it involves the misunderstanding of cold food therapy that people encounter. If there is such a problem, we must go to the hospital for treatment in time. Next, I'll tell you what happened to the cold and fever of feet?.

How did cold foot fever return a responsibility?

First: in most cases, fever is not a disease, but a protective response of the body to the invading pathogen, that is, the body is launching the immune system to resist infection. In fact, the physiological mechanism of fever is that white blood cells find the pathogen invaders, and then release proteins to stimulate the hypothalamus to raise the temperature.

Second: often cold or a reason is poor personal resistance, the body less white blood cells, if often cold people can go to the hospital to detect the white blood cell value is abnormal, remind, if the white blood cell value is relatively low, generally will be more easy to catch a cold, it is recommended to improve the number of white blood cells through food therapy to prevent cold. Some people will often catch a cold when the seasons change, especially when children catch a cold every three days. We should consider whether it is caused by vitamin C and vitamin A deficiency caused by partial diet.

Third: the majority of colds are related to the constitution. If the constitution is poor, the resistance will be poor, which will easily lead to colds. Therefore, the key to prevent colds is to improve the individual body constitution and resistance, exercise more, eat a balanced diet, and keep the body and mind happy. Only in this way can we really stay away from colds.

matters needing attention

1. First of all, we should keep the room ventilated. It's winter. In order to keep warm, many friends may close the windows tightly. In fact, it's a very bad way. Especially for people with cold, the air they breathe out carries germs. If you don't open the windows for ventilation to eliminate these germs, it's easy to cause secondary infection, aggravate the disease, and infect someone who doesn't have a cold, Therefore, it is necessary to open windows for ventilation. 2. I often hear the older generation say that boiled water can cure all kinds of diseases. Although it may be exaggerated, it is still very effective for some diseases. For example, we talk about colds today. If people with colds drink more boiled water, it can not only clean their mouth, but also ensure that other organs in the mouth will not be invaded by bacteria. A lot of urination after drinking water is very good for the circulation of the whole body, It can also relieve cold symptoms. 3. There is no doubt that exercise is good for health, but is it suitable for people with a cold? The answer is yes, it is. Exercise can also relieve the symptoms of a cold. According to research, moderate exercise can reduce the number of days of cold symptoms by half. It should be noted that cold patients must supplement water in time to prevent dehydration.