What food does anaemia eat

summary

What food does anaemia eat, anaemia is the expression that causes as a result of malnutrition commonly. It can be supplemented slowly from the diet. Now let's take a look at what kind of food anemia eat.

What food does anaemia eat

The first specific drug for anemia is iron. Iron is usually taken orally, such as ferrous sulfate. Patients with severe gastrointestinal reaction or malabsorption were given iron dextran intramuscular injection, and the curative effect was the same as oral administration. In severe anemia patients with hemoglobin lower than 70g / L, a small amount of concentrated red blood cells can be infused many times to correct the symptoms of anemia as soon as possible.

Secondly, the diet should be reasonable, the food should be diversified, the diet should be wide, and the food should not be partial. Avoid spicy, cold and indigestible food. Usually, it can be combined with nourishing diet therapy to nourish the body. Diet should be regular and moderate, and overeating is strictly prohibited.

Finally, anemia people should pay attention to eat more foods rich in high protein, vitamin B and vitamin C and iron rich diet. Beneficial fruits include apple, jujube, litchi, banana, etc. in addition, they should also eat more black fungus, Lentinus edodes, black beans, sesame and other food, which is conducive to health blood

matters needing attention

Many people mistakenly think that we can eat whatever we eat for anemia. It's just because we don't eat enough. This is wrong. Anemia is what our body needs, but it's not supplied. So we should eat right.