How does irritability return a responsibility?

summary

With the continuous development of society, our living environment is constantly changing, many factors lead to skin allergy, skin allergy is very uncomfortable, not only affect the beauty, but also harm health, skin allergy is a common allergy mode, common symptoms are facial peeling, swelling blisters, itching and so on. There are many sources of allergy. For example: improper diet, cosmetics stimulation, plant pollen, endocrine, and even weather changes in daily life are easy to lead to skin allergy symptoms. Now let's talk about it.

How does irritability return a responsibility?

First: weather changes may also affect the skin, due to climate change and environmental factors caused by allergic skin, try to reduce the opportunity to go out. When going out, pay attention to the cold and sunscreen care of the skin. In general, sensitive skin is more susceptible to allergies.

Second: when the skin is allergic, don't scratch and wipe because of itching. Wash your face with water with moderate temperature. Don't scald, so as not to damage the skin tissue. Choose natural non irritating cream or medicinal skin care products with anti-inflammatory and anti allergies, while doing skin cleansing and moisturizing work.

Third: in daily life, avoid strong tea, coffee, tobacco and wine. Drink plenty of water, keep enough water in your body, eliminate toxins in your body in time, and eat less pungent and greasy food. Seafood, fish and shrimp are easy to cause allergies, it is best not to eat. Usually should eat fresh fruits and vegetables, pay attention to light diet. Rich in vitamins and calcium.

matters needing attention

Don't stay up late, skin repair time is usually in the evening of 10 o'clock to 2 o'clock in the morning, too late to go to bed will not only lead to insomnia, decreased immunity, skin will be worse and worse. Therefore, we should have enough sleep to ensure regular life. So we should make sure that we go to bed every day.