Cold self healing symptoms?

summary

Cold is divided into viral cold and cold, the basic difference is that the sputum of viral cold is greenish yellow, and cold is white or transparent, cough should be treated in time, serious can lead to tracheitis or tuberculosis. In summer, many friends are easy to get a hot cold. How to relieve it quickly? In particular, many office people often adjust the temperature of the air conditioner very low in the office, resulting in a large temperature difference between indoor and outdoor, so it is easy to get a hot cold. The initial stage of a cold is the worst. How to make it heal quickly? Let's talk about it.

Cold self healing symptoms?

Drink more boiled water, let the virus in the body excrete along the urine, can make the cold cure faster, if not, boil honeysuckle to drink, honeysuckle heat does not hurt the stomach. Honeysuckle can dispel heat and wind, and effectively treat cold. Drink more honey water, add more clothes, the most important thing is to breathe fresh air.

More outdoor exposure to the sun, of course, is not exposure, it will cause increased discomfort, ultraviolet rays in the sun can play a role in sterilization. Generally in the early morning the first time the sun is better, bask in an hour, ensure clear and refreshing. More exercise is good for a cold.

Finally, it is to take medicine, which can kill the virus in the body, but it is not recommended to take it when you are sick all your life. After the body resists itself, it will be less resistant and inert; But taking drugs must be under the guidance of a doctor. Take medicine on time to ensure adequate sleep and rest. Don't eat spicy food.

matters needing attention

The above methods are only suitable for the initial cold, if the cold time is longer and more serious, it is not these methods can solve, must go to the hospital for medical treatment. Drink more water and honey water. Take the medicine on time.