What should Parkinson eat

summary

My grandfather is older, and he always walks unsteadily, and his body is very stiff. The doctor also said that Parkinson's disease is very common in the elderly, so we should pay more attention to the diet and take good care of the patients. Next, I'll tell you what Parkinson's should eat?

What should Parkinson eat

First, adding broad beans to the diet of Parkinson's patients can prolong the release time of drugs in patients. Some amino acids in food protein can affect the drug entering the brain, so it is necessary to limit the protein intake. Eat about 50 grams of meat a day, choose lean livestock, poultry or fish. An egg contains the protein equivalent to 25 grams of lean meat. In order to improve the efficacy during the day, you can also try to arrange protein rich food only for dinner during the day.

Second: eat more Cereals, vegetables and fruits. From cereals, we can get carbohydrates, protein, dietary fiber, vitamin B and other nutrients, as well as the energy needed by the body. Eat some vegetables or melons every day, 1-2 medium-sized fruits. Vitamin A, B, C, various minerals and dietary fiber were obtained from it.

Third: calcium is an important element of bone constitution. Therefore, for Parkinson's patients who are prone to osteoporosis and fracture, drinking a cup of milk or yogurt every day is an excellent way to supplement body calcium. In order to avoid affecting the medication effect during the day, it is recommended to drink milk before going to bed at night.

matters needing attention

Parkinson's patients should eat more calcium content of food, so as to prevent bone aging, and eat more dietary fiber food, so that the patient's stomach will also play a certain role in conditioning. Of course, vegetables and fruits are particularly necessary, to do this is very helpful to the health of patients.