Symptoms of the first month of pregnancy

summary

After a woman is pregnant, she may have some uncomfortable symptoms due to physical changes. Some women may have reactions due to early pregnancy, which may be inconvenient, because during the process of pregnancy, she may cause vomiting and nausea. In this case, she may have stomachache. Some adverse symptoms in the early stage of pregnancy are very common, The symptoms of one month's pregnancy are recommended to share my views with you.

Symptoms of the first month of pregnancy

1. Sleepiness, drowsiness. This is what most people feel. They often wake up in the morning and feel sleepy after breakfast. If there is sun at noon, you will fall asleep on your stomach. If it's not dark at night, you want to go to bed to have a rest. It's a bit like a sleepy cat.

2. The stomach swells. This kind of feeling is just like eating something and not digesting it. My stomach is bulging. I have gas in it and I can't pull it out when I squat in the toilet. I feel very bad. No appetite. See what all have no appetite, even if eat, also eat a little, feel can't eat down. Because the stomach goes up. If you don't eat all day, you won't feel hungry.

3. I'm hot and thirsty. This simple point is dry mouth, and water is not to drink, generally want to eat plenty of water fruits, such as grapes, pears, watermelon and so on. Nosebleed. This is for people with rhinitis, often feel the nose inside like fire, special pain, and feel nostrils bigger. When I get up in the morning, I still have blood clots in my nose at night.

matters needing attention

Can supply pregnant women to vitamin A, C and calcium and iron demand. What is good to eat in fruits and vegetables? Fruits and vegetables are divided into two categories: one is high in vitamin C and the other is high in vitamin A. Vegetables and fruits with high vitamin C include melon, strawberry, cauliflower and green pepper. How to supplement vitamin A? Use two dark yellow fruits and dark green vegetables, half a cup each, including apricot, melon, carrot, pumpkin, sweet potato, spinach, cauliflower and watercress.