What does rheumatoid arthritis eat well

summary

The symptoms of rheumatoid arthritis and rheumatoid arthritis are almost the same. From time to time, the joints are swollen and weak. Many elderly people are difficult to walk. I would like to share with you what to eat for rheumatoid arthritis.

What does rheumatoid arthritis eat well

First of all, the right choice of food, generally choose delicious, appetite enhancing food, mainly vegetarian, after eating fruits (apples, grapes, etc.), drinks without any additives juice and other natural drinks is appropriate, life as far as possible do not drink soda, this will lead to increased gastric acid.

Then you can choose to eat vegetables and fruits rich in vitamin E, C, a, B, such as radish, bean sprouts, laver, onion, kelp, agaric, dried fruits (chestnuts, walnuts, almonds, sunflower seeds) and strawberries, black plum, bananas, and tomatoes, oranges, cucumbers containing salicylic acid.

Finally, eat more appetizers such as jujube, job's tears, etc., especially job's tears have the effect of removing dampness and wind. It's a good way to cook job's tears porridge or cook with mung beans.

matters needing attention

Rheumatoid arthritis patients in life pay attention to keep warm, effectively avoid dampness and cold, pay attention to protect joints, do not do excessive labor, and pay attention to rest.