How does disease of Department of gynaecology recuperate

summary

Gynecological disease is a common disease of female friends, and there are many kinds. Recently, friends have abnormal vaginal secretions. How to recuperate gynecological disease?

How does disease of Department of gynaecology recuperate

First, dysmenorrhea patients should eat more bananas, bananas are rich in vitamin B6, and vitamin B6 has the role of nerve stability, not only can stabilize women's anxiety in menstruation, but also help to improve sleep, reduce abdominal pain. At the same time, it is also necessary to keep the diet light and not irritating, especially to eat more fresh vegetables and fruits.

Second, anemia patients can be supplemented with high iron food, because of periodic blood loss and fertility and other reasons, about 30% of women have mild iron deficiency anemia. Long term anemia is easy to lead to the decline of ovarian function, which has an impact on women's health. It can be said that tonifying and nourishing blood is the "lesson" of a woman's life. Animal liver, lean meat, spinach and other foods are not only high in iron content, but also easy to absorb. Medical experts especially remind women to drink less strong tea and coffee during menstruation, so as not to inhibit the absorption of iron tannic acid.

Third, the menstrual discomfort can drink some honey hot milk, lower abdominal pain, waist and knee soreness, physical fatigue, restless sleep and emotional irritability and other symptoms, which are often encountered by women during menstruation. Obstetrics and Gynecology experts recently found that women during menstruation every night before going to bed to drink a cup of hot milk with honey, can reduce or eliminate menstrual discomfort. Because the potassium in milk can relieve mood, relieve abdominal pain, prevent infection, and reduce the amount of menstrual blood; the magnesium in honey can calm the central nervous system, help eliminate women's tension during menstruation, and reduce psychological pressure.

matters needing attention

There are many kinds of gynecological diseases, and the methods of conditioning are different in different situations. In peacetime, we should prevent them, pay attention to the lightness of vulva, and have reasonable living and eating habits.