How is abortion collapse painful to return a responsibility?

summary

It's a very painful process for women to experience abortion. After abortion, women will face such problems as irritability, high psychological pressure, low mood and so on. This period is also the most vulnerable time for women. Now let me talk to you about the pain of abortion?.

How is abortion collapse painful to return a responsibility?

First: it's normal for women to have collapsed after abortion. After abortion can not eat hot, such as fried and spicy food, so as not to aggravate the bleeding. Fried diet will aggravate dry mouth, constipation and other symptoms. Avoid irritant food, such as pepper, pepper, ginger, wine, vinegar, because these foods can stimulate sexual organ congestion, increase menstruation. And smoking and drinking are not conducive to the repair of endometrium.

Second: people can not eat greasy food after abortion, such as fat, animal fat and so on. After abortion, gastric tension and intestinal peristalsis are weak, which can cause indigestion. Limit fat intake. Because after induced abortion, complete rest, high-fat food, will reduce appetite, reduce protein, sugar, vitamin intake, but also prone to obesity.

Third: especially for women with poor spleen and stomach function, too cold food will hurt the spleen and stomach and affect digestion. Most fruits are cold and cool, so fruits should be eaten as little as possible. It is better not to eat fruits first, especially cool fruits such as watermelon, apple, pear, orange, banana, pitaya, persimmon, etc. If you have to eat, you should eat some warm fruits. Such as grapes, litchi, longan meat, red dates, peaches and so on.

matters needing attention

After abortion, women's body is weak, often prone to sweat, and sweat will discharge a lot of water-soluble vitamins, especially vitamin C and vitamin B, so we must eat more fresh fruits and vegetables, which can not only ensure the body's vitamin supply, but also prevent constipation. In addition, should also pay attention to add more water, can be a small amount of drinking water for many times.