What reason is the vagina ache that the woman makes love to

summary

Vagina is the "bearing organ" in making love. It can not only obtain happiness, but also suffer from the invasion of pain. Many women always feel vaginal pain when they make love, excluding inflammation and pathological reasons, most of the cases are due to women can't integrate into sex, can't completely relax the vagina. So, how should women adjust the vaginal state, so that only happy sex without pain? I'd like to explain the reasons for this situation.

What reason is the vagina ache that the woman makes love to

Reason 1: women should learn to touch themselves. When you feel calm, they should take a chance to examine your "legs" with a mirror in private. They should have a good look at the three openings, the differences between your labia and clitoris, and touch these parts gently. If you are restless and afraid, take a break, take a deep breath, and ask yourself why it is evil to do so Bad feeling. Don't forget, this is your own body. You can definitely observe and touch these places if you want.

The second reason: self touch exercise, 1. Find the key parts of the vagina, take a bath, put your hand between your legs, gently find out the position of the clitoris, and then gently slide your fingers down until you find the vaginal orifice. At this point, you will find that the knee is bent and clamped involuntarily, so your fingers can't move further. You just relax, take a deep breath, pause a little, and when you're ready, try again. Then, put your fingertip into your vagina, you will feel the vaginal wall, you may also feel slight pain and discomfort, if this happens, don't pull out your finger, continue this action, focus on your feelings, is it really so bad? Once your discomfort gradually subsides, you will find that there is no pain at all, just a slight discomfort, and it will change quickly Be able to cope with it. 2. Practice many times, gradually deepen these steps must practice several times, if you can skillfully control, it is very easy to get tips, you can really do well. Once you put your fingertip into the vagina and try to push it a little bit, you will feel the vagina "holding" your finger tightly. The circular muscle tissue around the vagina is the key to all the problems. Then, put your fingers deeper into the vagina and relax a little bit. It won't hurt your body. With slight pressure, you will feel your fingers extend along the vaginal wall to the inside of the vagina. If this action takes a long time, don't worry, it will reach the end of the vagina soon. 3. To find a way to exercise your muscles, put your fingers in the original position and imagine urinating when you want to stop it. You can also practice when you go to the toilet or take a bath, even if you don't really urinate. When you do this, it's controlled by the muscles at the end of the vagina. There's tension and elevation at the bottom of your pelvis. Try it now. If you start twitching your muscles and your fingers are in your vagina, you'll feel the muscles grip your fingers. Well, it won't hurt your vagina and fingers. It's like tightening your muscles with your five fingers. You'll find that it's not easy to do, so you have to relax. Then, tighten, relax, and repeat the action. Gradually, have been able to exercise to control your muscles, a loose between a tight can control freely. Once you get the hang of it, you don't have to use your fingers.

Reason 3: full flirtation plus necessary tools, before making love, you should have a gentle flirtation until you are completely excited. All you have to do is repeat the above exercise, just replacing fingers with penises. Remember, please do contraceptive protection measures, but also in his penis, smear a lot of lubricating oil. If he is to wear condom, had better use lubricity and smooth type, ensure to enter vagina smoothly, do not cause acerbity and ache.

matters needing attention

Usually pay more attention to rest, ensure adequate sleep, go outside more, breathe some fresh air, it will be good for the body, drink more boiled water, help to promote blood circulation, eat more vegetables and fruits.