What food can eat to treat hyperactivity disorder

Update Date: 2021-06-22 Source: Network

summary

My child is an ADHD child, although the doctor said not to worry too much, but still afraid of the child's future personality will yo Pu serious defects, so want to ask the next ADHD children to eat what food is better?

What food can eat to treat hyperactivity disorder

1. Should eat less food containing tyrosine, such as dried noodles, cakes, etc. Eat less food containing methyl salicylic acid, such as tomatoes, apples, oranges, etc. Do not add spicy condiments, such as pepper, and do not use tartar yellow pigment, such as shellfish, dahongshi, tangerine, etc. 　　　

2. Eat more food rich in zinc, because zinc is a trace element in human body, which is closely related to the growth and development of human body. Zinc deficiency often leads to anorexia, retardation and mental retardation in children. It is found that most of the students with good academic performance have higher zinc content in their hair. Therefore, often eat zinc rich foods, such as eggs, liver, beans, peanuts, etc., to improve intelligence.

Because iron is the raw material of hematopoiesis, lack of iron will make the brain function disorder, affect children's mood, aggravate hyperactivity symptoms. Therefore, children with ADHD should eat more iron rich foods, such as liver, poultry blood, lean meat, etc.

matters needing attention

1. Should eat less food containing lead, because lead can change children's visual movement, memory feeling, image thinking, behavior, etc., resulting in hyperactivity, so children with ADHD should eat less preserved eggs, shellfish and other food containing lead. 2. Eat less food containing aluminum, because aluminum is a kind of metal that threatens human health. Eating too much aluminum can cause mental retardation, memory loss, loss of appetite, indigestion. 3. ADHD children should eat less fried dough sticks, because the production of fried dough sticks requires adding alum in flour, and the chemical composition of alum is potassium aluminum sulfate. Therefore, eating fried dough sticks is not good for children's intellectual development.