What kind of food do you have

summary

Aphtha is stomatitis. Stomatitis is the mouth cheek, tongue, palate, gums and other places ulcers, swelling around pain, ulceration surface erosion. Next, let's talk about what to eat when you have aphtha?

What kind of food do you have

One of the eggs: the eggs into a bowl mixed into paste, mung bean appropriate amount of cold water immersion in a pottery pot for more than 10 minutes, set fire to boil about 1.5 minutes (not long), when mung bean is not ripe, take mung bean water to drink egg flower, once a day in the morning and once a day in the evening, the treatment of oral ulcer effect is good.

Second, watermelon: half of the watermelon, dig out the pulp of the watermelon, squeeze the juice, the juice in the mouth, about 2-3 minutes after swallowing, and then with new juice, repeated several times.

Third, honey therapy: clean the mouth, and then apply honey on the ulcer surface with a sterile cotton swab, and do not eat after wiping. About 15 minutes, can use honey and saliva to swallow together, and then continue to rub, a day can be repeated rub several times.

matters needing attention

Usually should pay attention to keep the oral cavity clean, commonly used light salt water gargle, quit smoking and drinking, life regular, ensure adequate sleep. Adhere to physical exercise, light diet, eat more fruits and vegetables, eat less spicy, spicy food, keep the stool unobstructed. Before and after menstruation, women should pay attention to rest, keep a happy mood, avoid excessive fatigue, eat a light diet, eat more fruits, fresh vegetables, drink more water and so on, in order to reduce the chance of mouth ulcers.