How does pregnant lumbar muscle strain return a responsibility?

summary

Pregnancy is actually happy, but it is also accompanied by a series of "disasters", such as lumbar muscle strain. If you suffer from lumbar muscle strain during pregnancy, it is a very troublesome thing. This disease brings great harm to patients. For pregnant women, their weight will increase, and some pregnant women will have swollen feet or even legs, Pregnant women's action is not very convenient, suffering from lumbar muscle strain pregnant women action will be more difficult, so let's talk about how pregnant waist swelling?.

How does pregnant lumbar muscle strain return a responsibility?

First: lumbar muscle strain, which is a very common lumbar disease, has a wide range of people. For pregnant women, the risk of secondary disease is also relatively large. During the whole pregnancy, pregnant women are not recommended to use drugs or traditional Chinese medicine ointment for treatment, especially those containing musk.

Second: can pregnant women only endure the pain of lumbar muscle strain during the whole pregnancy? It is not allowed. For pregnant women with lumbar muscle strain, the first task is to check the incidence of lumbar muscle strain. If it is not very serious and the incidence of pregnant women is in the early stage, we can reduce the pain by adjusting the sleeping posture, sitting posture and other ways.

Third: some pregnant women suffering from lumbar muscle strain will choose to lie in bed instead to reduce the burden of the waist. This practice will not only not reduce the disease, but also aggravate the disease. For pregnant women suffering from lumbar muscle strain should also do some appropriate exercise, you can walk more, stretch a waist, but also let the waist relax!

matters needing attention

Pregnant women suffering from lumbar muscle strain must not be afraid of being bad for their babies and not going to see a doctor. Pregnant women should see a doctor in time and follow the doctor's advice. Choose a way that's good for both babies and adults. In the usual diet, eat more food containing vitamins and calcium.