How to treat people with depression

summary

In recent months, I am in a very bad mood. I can't sleep at night. I feel very tired during the day. I have a tendency to feel depressed. I went to the hospital and said it was depression. After treatment, I got better. Now let's share how to treat people with depression.

How to treat people with depression

Treatment one: to find out the cause of depression is the key to treatment. There are two common causes of depression, namely psychosocial factors and serious physical disease factors. The former is mainly related to husband and wife quarrel, divorce, separation of relatives, sudden death of relatives, bad work, interpersonal tension and many other reasons; the latter is mainly related to the anxiety of patients with serious illness. It is very important to communicate with patients, learn to listen, understand the focus of patients' inner entanglement, and give timely counseling, really find out the cause of depression, and carry out targeted resolution and treatment of bad emotions.

Treatment 2: symptomatic treatment, patients with depression often have some physical abnormalities, such as loss of appetite, mental depression, speechless, growing thin, or overeating, sudden increase of appetite, irritability, etc., and even serious non substantive disease symptoms such as palpitation, shortness of breath, fatigue, insomnia, high blood pressure, etc. Timely correction and treatment for the symptoms of patients can effectively alleviate the disease, maintain the health of patients, and prevent the long-term occurrence of such symptoms from causing substantial lesions, such as gastrointestinal diseases.

Treatment 3: the treatment of patients with depression should be based on psychotherapy, to create a comfortable living environment for patients, so that they can try to relax, have more rest, listen to soothing music, take a walk, relax, so that the mental tension and anxiety can be gradually relieved. In addition, more communication with patients, understand the focus of their worries, listen patiently, and give timely counseling, so that the negative emotions of patients can be effectively resolved, and seek the help of a psychologist when necessary.

matters needing attention

We suggest that we should pay attention to: nutrition should not stimulate, depression patients should pay attention to their diet, nutrition to avoid stimulation, from the perspective of daily diet to prevent menopausal depression, experts say, middle-aged friends diet can not be picky, should be easy to digest and nutritious food, timing quantitative. The effective way to prevent depression is to eat more high calcium and protein foods. Menopausal women to quit smoking, stimulating drinks do not drink, excessive drinking will cause depression. Learn self decompression, menopausal middle-aged friends, no chaos is in the physical or psychological will produce great changes, so the character tends to be sensitive, stubborn, suspicious and even irritable.