What water does polycystic ovary syndrome drink good
summary
Generally speaking, polycystic ovary syndrome is still more common in gynecological diseases, such as irregular menstruation, amenorrhea, hirsutism, obesity, infertility and other symptoms. The impact of polycystic ovary syndrome on women is relatively large, causing infertility after marriage, affecting women's beauty, couple conflicts and other effects. Polycystic ovary syndrome should pay attention to diet conditioning. Here's a specific understanding of polycystic ovary syndrome What kind of water should I drink.
What water does polycystic ovary syndrome drink good
First: white pigeon turtle shell soup: remove the hair and internal organs of a white pigeon. After breaking 50 grams of turtle shell, put it into the belly of a white pigeon. Add 1 liter of water to the same pot. After boiling over high fire, simmer for 1-2 hours. Wait for the pigeon meat to be boiled and seasoned. Eat meat and drink soup, once a day. Function: it is mainly used for polycystic ovary syndrome of liver kidney yin deficiency type; the symptoms are rare menstruation, tardiness, soreness of waist and knees, hot flashes in the afternoon, hot hands and feet, night sweats, irritability, insomnia and dreaminess.
Second: wuguji jixueteng soup: 250 grams of wuguji were slaughtered, then the hair and intestines were removed, chopped, boiled in boiling water for 5 minutes, then subcooled, put into the same pot with 30 grams of jixueteng (chopped), 10 grams of ginger and 4 red dates (de nucleated), add appropriate amount of water, bring to a boil in martial fire, then change to simmer for 2 hours, seasoning food. Function: invigorate blood circulation, regulate menstruation. Indications: polycystic ovary syndrome (PCOS) of blood deficiency and stasis type. The symptoms include sparse menstruation, less menstruation, purplish red color, sometimes blood clot, abdominal pain, pale complexion, dizziness and palpitation. It can also be used for anemia after bleeding.
Third: white radish juice: cut 3 white radishes into pieces, wrap them in dry gauze, and wring the juice. 1 dose / day, three times, should be taken regularly. Function: promoting qi and resolving phlegm. Indications: polycystic ovary syndrome of phlegm dampness type; symptoms: menstrual sparse, or amenorrhea, or infertility, obesity, morning phlegm, nausea and vomiting, loss of appetite, abdominal distension, mouth greasy.
matters needing attention
The more fat you have in your body, the higher your risk of developing polycystic ovary syndrome. Women should choose a low-fat, low sugar, low calorie diet, a reasonable and balanced diet, not overeating, regular meals, conducive to promoting metabolism and health.