How is tongue platform whiten to return a responsibility?

summary

Thick and white tongue coating is a common phenomenon. When the tongue coating turns white, we will feel that the tongue is astringent, sometimes accompanied by bitter mouth. Let's share my experience with you.

How is tongue platform whiten to return a responsibility?

Thick and white tongue coating indicates that the gastrointestinal tract in the body has been affected. Due to the strength of the stomach qi and the cold and heat of the body, different pathological tongue coating can be formed. Different symptoms of tongue coating reflect different gastrointestinal diseases.

White tongue coating: white tongue coating means that there is cold in the body. Whether you eat cold food or your body is cold, your tongue coating will turn white. Now most people are white moss, which is mainly caused by eating too much cold food or eating too much frozen food. Only eat less cold food, avoid cold, in order to reduce the impact of cold on the internal body, less cold in the body, tongue coating will not be significantly white.

The tongue coating is white and very wet. It seems that the reflection is enhanced, indicating that the body is not only cold but also wet. This kind of person is prone to water and phlegm. When the tongue coating is white and excessively wet, we must stop all fruits, stop cold food, never drink iced drinks, get rid of cold evil and dampness evil, eat warm food, after the reduction of cold and dampness in the body, edema will be relieved, subsided, phlegm will also be significantly reduced.

matters needing attention

Eat some vegetables to the fire, such as balsam pear, tomatoes, and so on, but also should drink more water, drinking more water can help excrete toxins in the body. It should be noted that juice can not be used instead of boiled water, which is the best drink.