How is there vertical line on fingernail and craze to return a responsibility

summary

What's the matter with vertical lines and cracks on nails? Experts say that many nail states can reflect everyone's physical condition. If there are vertical lines and cracks on nails, we must not despise them. They may be telling you that something is wrong with your body organs.

How is there vertical line on fingernail and craze to return a responsibility

Nail surface is not smooth enough, vertical lines appear: if the nail surface is not smooth enough, obvious vertical lines appear on the fingernail, it means that you have been in the state of overwork, lack of sleep, excessive brain use, you should strive for more time to rest. In addition, nail vertical lines mainly due to the lack of vitamin A, need to supplement vitamins and protein.

Black vertical lines: if the nail appears black vertical lines and cracks, it is a sign of liver and kidney function weakness and toxin deposit. You can eat more liver tonic food, such as high protein food, fish and seafood, bean products and dairy products; kidney tonic food is sea cucumber, shrimp, tshi, eggs, black sesame, etc.

Blue vertical lines: the appearance of blue vertical lines and cracking indicates that the body is lack of oxygen, which may be a sign of pneumonia and other lung infections. In this case, you can eat lung food, such as pear, grape, pomegranate, radish, tremella, etc.

matters needing attention

If the above phenomenon, we must timely adjust the state of life, more vitamins, eat food rich in high-quality protein. Healthy nails are also very important for us. I hope the above introduction will help you.