What should old person cerebellar atrophy notice? Start with diet?
summary
This kind of disease will continue to appear in our lives, for the elderly brain atrophy disease I believe we all know, everyone's understanding is different, because in life there are many elderly people by brain atrophy disease invasion, appeared brain atrophy disease, many patients may lose their lives, so to timely treatment, even if the condition is stable also want to be firm Taking medicine, let's share what should be paid attention to for cerebellar atrophy in the elderly? Start with diet?.
What should old person cerebellar atrophy notice? Start with diet?
First: Patients with brain atrophy should eat more high-quality protein, such as milk, chicken and duck (preferably wild Chaiji), fish, eggs (yolk should be less), bean products, less pigs, cattle, mutton, and lean meat is better.
Second: eat foods rich in vitamins, such as fresh fruits, tomatoes, hawthorn, etc. rich in vitamin C; bean products, milk, eggs, etc. rich in vitamin B6; green leafy vegetables, beans, etc. rich in vitamin E.
Third: eat more cellulose food, such as celery, coarse grains, increase gastrointestinal peristalsis, avoid dry stool. Patients with brain atrophy should eat less or no animal fat and viscera, such as fat, intestines and stomach.
matters needing attention
More hands, the movement of hands can produce a benign stimulation to the motor area of cerebral cortex, so that the brain becomes agile and flexible when receiving and processing information, which is of great benefit to the prevention of Alzheimer's disease. There are many hands-on projects, such as playing the piano, learning knitting, doing finger exercises, etc. you can choose according to your hobbies.