What does month child constipation eat to defecate fastest

summary

During the confinement period, lying in bed more, less activity, intestinal peristalsis slow down, coupled with reduced cellulose intake, prone to constipation; at this time, should not take laxative drugs, so as not to affect the milk, you can eat some food to promote defecation, the specific confinement constipation eat what is the best, the fastest defecation, can immediately take effect?

What does month child constipation eat to defecate fastest

First, there must be an appropriate amount of cellulose in the diet.

Second: staple food should not be too fine, to moderate diet, eat coarse grains.

Third: eat more fresh fruits and vegetables, especially watermelon, banana, pear, apple, balsam pear, cucumber, water chestnut, cabbage, celery, Luffa, daylily, etc.

matters needing attention

Patients with intractable constipation get up in the morning and drink a cup of light salt water or honey water on an empty stomach. With abdominal massage or waist rotation, the water can vibrate in the intestines and stomach and enhance the effect of defecation. Drink more cold water all day to help moisten the intestines and relieve constipation.