Got periodontitis to eat what

Update Date: 2024-06-03 Source: Network

summary

Periodontitis is a chronic inflammation of periodontal supporting tissue caused by local factors. The age of onset is more common after 35 years old. If not treated in time, the inflammation will spread. Therefore, patients should be treated in time. Next we come to understand got periodontitis to eat what good.

Got periodontitis to eat what

First, patients with periodontitis should eat foods rich in high protein. Because they can enhance the body's immunity and resistance and the ability to resist inflammation. High protein rich foods can also provide raw materials necessary for repairing damaged tissues. Protein rich foods include soy products, eggs, milk, lean meat, fish and shrimp.

Second, patients with periodontitis should also eat foods rich in vitamins. Such as rich in vitamin C, vitamin D, vitamin E and folic acid. Especially rich in vitamin B food to eat more. Because B vitamins are especially helpful for digestion and can protect oral tissues. Vitamin C can regulate the nutrition of periodontal tissue and promote the recovery of gingival bleeding, which plays an important role in the rehabilitation of periodontitis.

Third, for patients with periodontitis to pay special attention to mineral intake. Especially the intake of calcium, phosphorus and zinc. Because zinc can fight infection in order to enhance healing. Of course, the intake of these trace elements should be reasonable. Excessive supply and deficiency can cause the disorder of nutrition metabolism. The distribution ratio of various nutrients should be appropriate. Should also take in the right amount of fluoride, containing fat food should not eat too much.

matters needing attention

Pay attention to the balanced diet, eat more white meat, eggs, vegetables, fruits and other foods that are good for teeth and oral health; try to eat less sugary food, do not smoke, drink less, eat more chewy food rich in fiber, effectively increase saliva secretion, which is conducive to the cleaning of teeth and oral cavity.