How about shampoo during menstruation

summary

Some of our female friends especially like to wash their hair, no matter when, every day to wash, do not wash is uncomfortable, if you use cool water to wash your hair, it will stimulate the scalp, affect the normal metabolism and menstrual blood discharge, not only will cause irregular menstruation symptoms, but also may cause a variety of vaginal diseases.

How about shampoo during menstruation

First: during menstruation, if you want to wash your hair, you must wash it with warm water. After washing, immediately use a hair dryer to dry it. You should pay attention to using a hot-air hair dryer. A cold air hair dryer can be used at ordinary times, but you'd better not use it during menstruation. Don't sleep if your hair is not completely dry, so as to avoid a cold and headache.

Second: women must pay attention to keep warm during menstruation. Many female patients with dysmenorrhea have sequelae caused by cold because they don't keep warm during menstruation. In particular, they should pay attention not to wear clothes with umbilicus exposed, stay in air-conditioned room for a long time, and eat cool food.

Third: Women's menstruation is a reaction of the body's normal metabolism. Once the symptoms of irregular menstruation appear, it may be a disease in some aspects. We must pay more attention to it at ordinary times. In addition, we should also pay attention to personal vaginal hygiene, and often use warm water to clean the vagina.

matters needing attention

At ordinary times, we should pay attention to develop good life rules and eating habits, drink more water, eat more fresh fruits and vegetables, eat a light diet, not too much spicy food, do gynecological examination regularly.