Have a cold in a dream how to return a responsibility?

summary

Cold is a common disease in people's life, whether it is adults or children will often have a cold, sometimes because of the weather, sometimes because of diet, but we should all know, usually we will choose drug treatment after a cold. In fact, if it's a common cold, it can be treated by dietotherapy. Let's understand what's wrong with a cold??

Have a cold in a dream how to return a responsibility?

First: more and more people catch cold in autumn and winter, but there are many people who are very easy to catch a cold. They have a runny nose and a fever accidentally. The important cause of a cold is mainly caused by the decline of body resistance.

Second: in this cold season, we should pay more attention to maintenance, usually pay attention to diet nutrition, moderate exercise, enhance body resistance, body resistance can reduce the incidence rate.

Third: often cold friends in peacetime should drink more water, daily intake of 2500-500 ml of water is the best, help to reduce fever and sweating, eat more vitamin containing vegetables and fruits, eat less greasy or fried food.

matters needing attention

To strengthen their own health care (health food), the law of life, work and rest, scientific diet, clothing with climate change; Feet, knees and back should be warm. Wash your face and nose with cold water in the morning; Adhere to physical exercise, seven peace; Pay attention to the fresh indoor air, open the window in the morning for ventilation at least 15 minutes; If influenza patients are found at home, they should timely fumigate vinegar for air disinfection. Smearing garlic liquid on the nostrils of healthy (healthy food) people or taking a few cloves of garlic (garlic food) orally can also reduce infection.