Can wind heat cold eat grape

summary

Cold for us, really should be a very common thing, almost every one of us will suffer from this cold, especially in this season, maybe there are some patients around you now, so for wind heat cold, or need to actively treat, in the treatment at the same time with some diet treatment Law. So, can wind heat cold eat grape? Now I'd like to share my personal experience with you.

Can wind heat cold eat grape

First: patients can add some easy to digest and high calorie liquid semi liquid food, such as those congee or milk and soybean milk are good, in addition, we should also eat more food with adjuvant treatment and disease resistance, these food can spread cold, very good for our condition.

Second, we can eat more fruits such as carambola and grapes. These fruits must be washed and eaten. They are very effective for patients with wind heat cold and cough and sore throat. In addition, those of us who have wind heat cold must pay attention to eat more spicy and cool food. You like this fresh pear is very good.

Third: during the illness, we must pay attention not to eat those greasy or sticky and hot food, the most important thing is not to eat coriander, although it warms the stomach, but those who are prone to cold often have Qi deficiency, after eating coriander, these people will be more likely to suffer from this cold.

matters needing attention

1. Avoid contact with cold patients, especially hands. 2. Keeping good personal hygiene habits can reduce the spread of rhinovirus cold. 3. Avoid smoking, alcohol and spicy food. 4. Eat more fresh vegetables and fruits to supplement the vitamins your body needs. 5. Pay attention to the seasonal change, increase or decrease clothes appropriately.