What reason is two sideburns ache?

summary

In life, we often have sideburns pain, or headache. There are many reasons for headache. In general, some of us have a cold and headache, and some of us are too nervous or too stressed. In this way, we will have a headache or two problems. At this time, we need to let ourselves relax, not too nervous, to have a regular work and rest, can't stay up late for a long time, to avoid nervous tension, so let's understand what is the cause of the pain in the temples?

What reason is two sideburns ache?

This is a symptom of migraine, which is usually caused by the stimulation of nerve by blood vessel pulsation. It may be related to fatigue, lack of sleep at night, or mental stress and fatigue. You can first apply hot compress and massage, and live regularly to ensure adequate sleep and develop good living habits. In addition, you can apply some symptomatic analgesic drugs, For example, diclofenac sodium sustained-release capsules, if the symptoms still exist after treatment, and frequent attacks, can go to the pain department for treatment, through radio frequency treatment.

Brain fatigue can come from two aspects: self and heart. From the body's point of view, there are two reasons: one is the excessive use of the brain, which leads to extreme things, over time, brain fatigue is easy, but recovery is very slow; Second, improper body protection, diseases of the five zang organs and four limbs seriously affect the normal play of brain function, such as the neck Qi and blood is not smooth, it will cause difficulties in the transportation of nutrients.

From the point of view of mind, there are two reasons: one is the increasingly fierce social competition. In the era of knowledge economy, it is more emphasized to work hard both physically and mentally. Second, families, schools and individuals are forced to artificially increase the working intensity of the brain in the face of the severe situation of entering a higher school and seeking a job. Excessive consumption and insufficient intake will naturally lead to brain fatigue.

matters needing attention

It is suggested that we should eat more fresh vegetables, fruits, fish, black fungus, dry red wine, and do appropriate activities, such as fast walking, jogging, walking, etc., and keep a good attitude and healthy brain, quit smoking and alcohol.