What fruit can stream of people eat after operation

summary

After abortion, we must pay attention to nursing and recuperation. It can be said that the diet is also the most important to recuperate the body. Especially at this time, women are very weak. For the sake of their own health, we must pay more attention to it. So what fruit can you eat after abortion operation? Now let me tell you something.

What fruit can stream of people eat after operation

First, you can eat some bananas, pitaya, watermelon, apples and other fresh fruits, do not eat hawthorn, bitter gourd or orange and so on.

Second, banana contains a lot of cellulose and iron, which has the function of defecating and enriching blood. After abortion more bed rest, gastrointestinal peristalsis is poor, often constipation. In addition, more blood loss after abortion, the need for blood, and iron is one of the main raw materials of hematopoiesis. Therefore, eating more bananas after abortion can prevent postpartum constipation and postpartum anemia. No matter what kind of abortion you choose, the harm to women's body is very serious. After abortion, you must make reasonable arrangement on diet and nutrition to meet the needs of body recovery.

Third, oranges contain more vitamin C and calcium. Vitamin C can enhance the elasticity and toughness of blood vessel wall and prevent bleeding. After abortion, the endometrium has a larger wound, bleeding more, if you eat some orange, you can prevent postpartum bleeding. Note: because oranges are cold, eat less.

matters needing attention

It is necessary to combine the individual's eating habits, appetite and digestion and absorption ability, and make proper arrangements. It is necessary to provide sufficient food and not force intake, so as to prevent gastrointestinal dysfunction. The diet structure should be reasonable, with meat and vegetables; eating fresh fruits and vegetables can promote appetite and help digestion, eating more cellulose containing food can promote gastrointestinal peristalsis, can also prevent obesity after abortion. But don't eat too much at a time.