Symptoms of heart qi deficiency and heart Yin deficiency

summary

In fact, people have a lot of problems, especially some people who do not know their own situation all the time. They are especially afraid that sometimes we just don't understand our own body, and sometimes we should pay more attention to our own body, that is, we should be very clear about our own body, Especially when we don't know about it sometimes, the best thing is to have more checks. We just need to take care of ourselves in all aspects, especially in some cases, we need to pay attention to the symptoms of heart qi deficiency and heart Yin deficiency.

Symptoms of heart qi deficiency and heart Yin deficiency

First: deficiency of heart Yin is the lack of essence, blood and semen in the human body, which will lead to bad health. Especially in some times, we should pay more attention to it, that is, we should pay more attention to some aspects, especially some female friends.

Second: deficiency of heart qi is a kind of person who is relatively lazy. Especially in some cases, it is what we need to know, that is, when we meet, we are pale, dizzy, lazy, tired and even faint. In particular, some people are particularly serious, that is, they should pay more attention to it in normal times, especially in bad situations.

Third: people who are always prone to perspire and feel tired are those with Qi deficiency. The most important thing for people with Qi deficiency is to replenish qi. They can eat more yams, peanuts, mushrooms, hairtail, etc., but people with Qi deficiency should not eat too greasy or too cold.

matters needing attention

At ordinary times, we should pay more attention to rest, and sometimes we should also have a lot of effects on our diet, that is, we should know our own situation, especially eat more good things.