How does cerebral neuralgia do

summary

The cranial nerves are connected with the brain, mainly distributed in the head and face, a total of 12 pairs. Physiological factors: because the work or study task is too heavy, resulting in mental stress, there will be symptoms of cerebral neuralgia. Often stay up late, do not rest on time, can also cause cerebral neuralgia. Often angry, depressed, cranky can also lead to brain neuralgia. Pathological factors: seen in a variety of brain diseases, such as brain cancer. The main manifestations are headache, dizziness, fatigue, unconsciousness and disturbance of consciousness.

How does cerebral neuralgia do

First: we should follow the good habit of resting on time and ensuring eight hours of sleep every day. Put an end to unhealthy behaviors such as staying up late to work or playing games or playing mobile phones. Every day to ensure a good sleep, let the brain get a good rest is essential to prevent cerebral neuralgia.

Second: keep a good mood every day. Don't be upset and depressed. Often angry, wishful thinking will lead to excessive mental pressure in the brain, resulting in brain neuralgia. Excessive mental pressure can lead to anxiety, insomnia, which will damage the brain.

Third: if you can't avoid the pressure brought by high-intensity work, you should learn to relax properly, such as listening to light music to relax your nervous system. When headache occurs, take the correct technique for brain massage. When intolerable, it can be relieved by taking some painkillers.

matters needing attention

Usually pay attention to avoid inducing factors, such as fatigue, anger, blowing, avoid spicy food, more physical exercise. Adjust the biological clock is the key to avoid hypoglycemia, regular diet, quit smoking and drinking. Establish good sleep habits, avoid irregular stay up late, avoid high mental pressure.