How to raise blood pressure

summary

My friend's uncle's blood pressure has been very low, which makes him look a little listless, and his physical condition has been bad. However, after a series of treatment, his blood pressure gradually approaches normal, and the whole popularity is much better. Next, I'll talk to you about how to increase blood pressure.

How to raise blood pressure

First: increase the amount of salt, while drinking more water, more water into the blood can increase blood volume, which can improve blood pressure. Increase nutrition, eat some tonics that are conducive to regulating blood pressure, such as ginseng, astragalus, Shengmaiyin, etc. In addition, appropriate drinking some low alcohol wine can also improve blood pressure. Strengthen physical exercise, improve the body regulation function. Physical exercise is good for both hypertension and hypotension.

Second: in order to prevent dizziness, elderly patients with hypotension should pay attention to the action should not be too fast, too fast, from the supine or sitting up, the action should be slow. Micturition hypotension patients should also pay attention to, in micturition, it is best to hold the same solid thing with your hand, in order to prevent falling. Drug treatment, can choose midodrine, Ritalin, ephedrine and other pressor drugs and adenosine triphosphate, coenzyme A, vitamin B and C, to improve the metabolic function of brain tissue.

Third: if accompanied by low red blood cell count, hemoglobin deficiency anemia, appropriate to eat rich in protein, iron, copper, folic acid, vitamin B12, vitamin C and other "hematopoietic raw materials" of food, such as pig liver, egg yolk, lean meat, milk, fish and shrimp, shellfish, soybeans, tofu, brown sugar and fresh vegetables, fruits. Correcting anemia is helpful to increase cardiac output, improve blood supply to brain, raise blood pressure and eliminate the adverse symptoms caused by low blood pressure.

matters needing attention

The above is my experience of increasing blood pressure, but it is not suitable for every patient, because everyone's individual is not the same, and the body function is not the same, so we should choose a suitable way to get rid of low blood pressure and return to normal life as soon as possible.