Can cervical vertebra disease operation cure

summary

Intervertebral disc herniation is not caused by low immunity, so it can not be prevented and treated by physical exercise. On the contrary, improper exercise will aggravate the disease, it is suggested that patients should rest as much as possible during the treatment, exercise reasonably, and prohibit strenuous exercise. Can cervical spondylosis surgery be cured? Let's talk about it.

Can cervical vertebra disease operation cure

First: avoid long-term neck and waist in a position. When you feel a little tired, you can walk away from your seat, or do some simple stretching exercises every other hour for 1-2 minutes.

Second: keep a good posture. Generally adopt natural end sitting position, keep back straight, head slightly forward. Adjust reasonable sleep posture, choose the right pillow.

Third: pay attention to the combination of work and rest in the work, correct posture, avoid overload carrying things. It is advisable to choose a rigid bed to keep the physiological curvature of spine.

matters needing attention

Usually pay attention to keep warm around the neck and waist, avoid cold and keep warm, quit smoking and control alcohol.