Symptoms of Yang deficiency constitution

summary

When you are surrounded by people who are very afraid of cold, then that person's constitution is likely to be Yang deficiency constitution. People with Yang deficiency constitution are afraid of cold mainly because there is not enough Yang Qi in the body. Next, I will introduce some symptoms of Yang deficiency constitution

Symptoms of Yang deficiency constitution

People with Yang deficiency constitution have a weaker gastrointestinal function than other people, so their digestion and absorption ability is also relatively poor. For some people with weak constitution, diarrhea often occurs, which requires a little adjustment in their diet

Because of the lack of Yang Qi in the body, people with this constitution will be particularly afraid of cold, especially in winter when the hands and feet are basically not warm up, and the blood circulation will be relatively poor, the symptoms are that the face is bloodless, and the lips are lusterless

Women with Yang deficiency constitution will have the trouble of menstruation reduction and abnormal leucorrhea, and even if they have a good rest, their mental state will often be in a state of depression, and they are more likely to get fat and lose their hair

matters needing attention

People with Yang deficiency constitution are afraid of cold, so they should wear warm clothes in winter and do a good job in keeping warm. At ordinary times, they should strengthen exercise to improve their resistance. In the diet can eat some stimulating food, such as pepper, to help the body warm.