Just pregnant how does chest tightness return a responsibility?

summary

Early pregnancy chest tightness is also a symptom of early pregnancy, some pregnant mother's reaction is more intense, make it very uncomfortable, even sleep will be uncomfortable. Many people can't cure for a long time, not because they can't cure it, but because they don't understand it. What's the matter with just pregnant chest tightness?.

Just pregnant how does chest tightness return a responsibility?

First: during pregnancy, you need to breathe more oxygen, and your body will adjust accordingly to meet your oxygen needs. The increase of hormones during pregnancy, especially progesterone (also known as progesterone), can directly affect your lungs and stimulate the respiratory center of your brain. During pregnancy, the number of times you breathe per minute doesn't change much, but the amount of air you inhale each time increases significantly, resulting in shortness of breath.

Second: in late pregnancy, due to the pressure of the enlarged uterus on the diaphragm, you will feel more difficult to breathe, shortness of breath phenomenon is more obvious, especially if the fetal position is higher, or you are pregnant with multiple births.

Third: in the weeks before labor, especially if this is your first child, you may feel the symptoms of shortness of breath are alleviated. At this time, some pregnant women will have a sense of relief - a sense of fetal decline, which is mostly due to the fetus into the pelvis.

matters needing attention

1. In the first three months of pregnancy, because the embryo is in the stage of development, especially the connection between the placenta and the maternal uterine wall is not tight, it is likely that the uterus will be vibrated due to improper action, so that the placenta will fall off and cause abortion. Expectant mothers should try to choose slower sports, such as jumping, twisting or rapid rotation, which should not be done. 2. Consult your doctor before exercise to know what kind of exercise is suitable for you. 3. When exercising, you should wear loose clothes and well fitting flat shoes. If you enter the water for swimming, you should wear swimming suits specially designed for pregnant women. 4. Drink enough water before and during exercise, and take more rest during exercise. 5. Don't move in too hot or humid environment. 6. Before and after exercise, we must pay attention to warm-up and relaxation activities, especially the active ligament.