What does chronic diarrhea diet pay attention to

summary

Diarrhea is a very common phenomenon, sometimes we do not pay attention to diet or easy to catch cold in summer and so may cause diarrhea. Diarrhea, if not treated, is likely to cause dysentery, which is more harmful to the body. Share with you the common problem of what to pay attention to in the diet of chronic diarrhea!

What does chronic diarrhea diet pay attention to

First: banana, with high nutritional value, contains a variety of trace elements and vitamins. Among them, vitamin A can enhance the resistance to diseases; a considerable amount of potassium and magnesium can prevent electrolyte balance disorder caused by diarrhea. Banana contains a lot of pectin, which can absorb the water in the intestinal cavity, make the stool shape and reduce the frequency of defecation. Banana peel contains banana peel, which can inhibit fungi and bacteria. Cut raw bananas into sections or whole strips, steam them and eat them to stop diarrhea.

Second: salted porridge, diarrhea can drink salted porridge, it is recommended not to put meat. Porridge will aggravate the burden of the stomach, abdominal pain after defecation, although the pain is relieved, but at this time the stomach due to inflammation and edema of varying degrees, if you eat meat, it will aggravate the disease, so two to three days after diarrhea, diet should be light, might as well drink porridge, add a little salt.

Third: pasta, diarrhea need to eat some easier to digest food, pasta is a good choice. Noodles are rich in nutrients and easy to digest, so eating noodles is a good choice for people with diarrhea. Apples can cure mild diarrhea. Take an apple, cut it into small pieces, put it in water for 3-5 minutes, then eat it 2-3 times a day, 30 grams each time.

matters needing attention

Patients with chronic diarrhea diet must be light, do not eat spicy food. Because diarrhea may lead to electrolyte disorders in the human body, so patients should add some salt when eating, which is very helpful for the recovery of the disease. At the same time, it's good to increase some physical exercise.