Does cervical vertebra disease do not sleep pillow
summary
Cervical spondylosis is a common bone disease that plagues many patients. There are many nerves in the cervical spine, and it is also an important tissue joint for our daily activities and support of the head. The symptoms of cervical spondylosis need timely treatment and rehabilitation training to avoid the discomfort of the neck and affect the normal operation of the brain. The sleep quality of cervical vertebra patients is very important, we should pay attention to prevent the occurrence of stiff neck, neck pain and inflammation, but also pay attention to strengthen the nutritional support of the neck, can take some auxiliary measures. Cervical spondylosis is not sleep pillow to tell you.
Does cervical vertebra disease do not sleep pillow
First: it's right to not use pillows for cervical spondylosis, but it needs different symptoms of patients to decide. For example, some patients with stiffness and muscle soreness can not use pillows to promote local blood circulation, and also pay attention to the comfort level of patients.
Second: the treatment of cervical spondylosis mostly needs to use stretching therapy to relieve the symptoms of pain and soreness. Some patients need to sleep on pillows because of the pain caused by the proliferation of neck bones, but they need to choose the appropriate height to avoid the bone contusion caused by the hard bed.
Third: there are many opinions about whether a pillow is needed for cervical spondylosis. My husband suffers from cervical spondylosis because of his long-term desk work. I usually sew a soybean pillow for him. It doesn't need to be too high, as long as he can keep his head and shoulder at the same height, and pay attention to changing his sleeping posture.
matters needing attention
Patients with cervical spondylosis need to decide whether to use a pillow according to their own condition and degree. According to her husband's experience, I suggest that patients can use a lighter pillow to avoid head scoliosis.