Can you eat more medlar

summary

Wolfberry is a good blood food, but some time ago I was eating wolfberry because of anemia, and I had nosebleed when I ate too much. I'd like to share with you whether I can eat more wolfberry.

Can you eat more medlar

First of all, Lycium barbarum is used for liver and kidney deficiency, blood essence deficiency, waist and knee soreness, dizziness, tinnitus, spermatorrhea, infertility; kidney deficiency, dry mouth, frequent urination, red tongue; blood essence can't help eyes, eyes are dim, vision is reduced.

Secondly, although wolfberry has a good tonic and therapeutic effect, it is not suitable for all people. Because of its warm body effect is quite strong, is cold fever, body inflammation, diarrhea people had better not eat. We should pay strict attention to the people who eat, do not eat after the emergence of uncomfortable phenomenon, then eat good things bad.

Finally, do not overdose any tonic, wolfberry is no exception. Generally speaking, it is more appropriate for healthy adults to eat about 20 grams of Lycium barbarum every day; if you think of the therapeutic effect, you'd better eat about 30 grams every day. Now, many animal experiments on the toxicity of Lycium barbarum have proved that Lycium barbarum is a very safe food, which does not contain any toxins and can be eaten for a long time.

matters needing attention

The most suitable to eat Lycium barbarum is weak, poor resistance. Moreover, we must stick to it for a long time and eat a little every day to get results. Don't eat a lot, extreme things will turn, to maintain a good mood, don't eat some stimulating food, don't eat food containing preservatives.