How does body grow whelk to do
summary
Acne is a chronic inflammatory skin disease of hair follicle sebaceous unit, which mainly occurs in teenagers. It has a great impact on Teenagers' psychology and social life, but it can be naturally alleviated or cured after puberty. Now I'd like to share with you how to deal with acne.
How does body grow whelk to do
First, the diet should be light. Eat more fresh fruits and vegetables, eat less fat, sugar and starch content of high food, eat less spicy food, drink more boiled water, maintain good digestion.
Second: keep your skin clean. Warm water is often used to wash face before going to bed and getting up in the morning to remove oil and moisturize.
Third: keep a relaxed mood: pay attention to rest, ensure adequate sleep, keep a happy and optimistic mood. The quickest way to treat acne is to eat light and easy to digest, eat more fruits and vegetables, drink more water to keep the stool unobstructed, not to stay up late and use less cosmetics. You can take traditional Chinese medicine to recuperate, and topical products can cure the symptoms but not the root cause.
matters needing attention
Do more exercise, sweat more, and excrete toxins from the body. At the same time, patients do not use their hands to squeeze acne, so as not to cause suppurative inflammation, the formation of scars and pigmentation after the abscess burst absorption, affect the appearance.
