Is depression serious in the morning

summary

I've been suffering from depression for about three years. I'm in a low mood. It's hard to be happy because I've experienced a lot of things. I think I'm angry every day. Basically, I dream every day. The tingling all over my body may be related to my anger every day. It hurts several times in a minute. I don't know what to say when I chat with most people. It's been about three years. I'm fed up with it, I think Live a normal life. After treatment, it is obvious that people are much better. Is depression serious in the morning? You know what? Today, let me share with you whether depression is serious in the morning.

Is depression serious in the morning

First: interfere with social function: it is very painful to live with patients with depression. Patients with depression not only torture themselves, but also affect the quality of life of people around them. Patients with severe depression often have slow thinking Association, slow speaking speed, low voice, small amount of language and slow response, which makes interpersonal communication difficult. On the other hand, severe depression makes patients move slowly, even stay in bed, showing a state of depressive stupor, which almost completely deprives patients of their self-care ability.

Second: affect physical health: patients often feel repeated or persistent headache, dizziness, chest tightness, shortness of breath, general weakness, palpitations, stomach disorders, weight loss and other physical problems. Patients with depression often haggard and old, eyes sluggish, physical decline, reduced sweat and saliva secretion, constipation, decreased libido, serious sleep disorders, female patients often amenorrhea. These diseases undoubtedly increase the mental pain of patients, and then make the symptoms of depression worse.

Third: bring the shadow of death: China's survey shows that more than half of patients with depression have suicidal thoughts. According to research. In the journey of life, people will suffer from depression at least once. But the majority of people suffering from depression "do not know the disease in the disease.". Only 25 percent of the patients knew. According to the World Health Organization, the suicide rate of patients with clinical depression is 10%, of which 20% end up with suicide.

matters needing attention

Here I would like to give you warm tips: the prevention of depression should avoid the impact of adverse events: in life, we should learn to deal with setbacks with a positive attitude. We can strengthen psychological quality training from the following aspects: maintain a good willingness to communicate and a variety of self-expression modes, have a good sleep quality, cultivate a mild and simple attitude towards life, and carry out appropriate leisure activities Move, consciously stop bad emotions and thinking, constantly enrich themselves and keep a heart of expectation.