How does cold face redness return a responsibility?

summary

I believe everyone is very familiar with cold. Cold is a small disease that usually occurs more frequently. The course of disease lasts for about a week after a cold, and it will recover slowly. It's better to get timely treatment for this disease. Today, let me tell you what's the matter with a cold and a red face?

How does cold face redness return a responsibility?

First: during the cold, the face redness and swelling is a cold fever caused by upper respiratory tract infection caused by influenza virus infection. One of the reasons for the face burning during the cold may be the cold caused by excessive cold. At this time, the body needs heat to resist the cold, you can drink brown sugar ginger soup to increase body heat. Of course, we also need to drink more water and replenish the body's water in time.

Second: people who often catch a cold eat irregularly: especially if they can't eat breakfast, they will not eat it. Lunch is a working meal, and three meals without nutrition will not match reasonably.

Third: in addition to commuting basically do not exercise: in addition to commuting walking that the rest is basically sedentary, the body's blood circulation, often cold crowd look yellow, listless.

matters needing attention

In a word, eight glasses of water a day can keep you healthy. Maybe you've heard this saying every day. This habit will be good for all aspects of your body, because it can purify the body system and is essential for maintaining a healthy diet and beautiful skin. Exercise is very good for the body. Develop the habit of exercise, not only can make the body muscles more developed, but also can make your immune system stronger.