What can't type 2 diabetes eat

summary

The incidence of type 2 diabetes is very high in our life, which can not be underestimated. We must pay more attention in our life to avoid the sudden occurrence of the disease, so what can we not eat?

What can't type 2 diabetes eat

Patients with type 2 diabetes should pay attention to 70% full meals a day, eat less and more meals, do not eat sweet food, do not eat spicy food, strictly prohibit smoking, drinking and other bad habits, because these will aggravate the condition of diabetes, those who have the habit of smoking should give up smoking slowly within a year, not immediately.

Should not drink: because the alcohol contained in the wine does not contain other nutrients, only heating energy, heat production per gram of alcohol is about 7 kcal (294 coke), long-term drinking is not good for the liver, and easy to cause the rise of serum triglyceride.

Patients with type 2 diabetes are not easy to eat foods that are easy to increase blood lipids, such as butter, mutton, lard, butter, cream and fat. Special attention should be paid to foods rich in cholesterol, which should not be used or used less to prevent the occurrence of arteriosclerotic heart disease.

matters needing attention

Reduce the number of meals, some patients only eat 1 or 2 meals a day, think that this can control blood sugar. A very important point in diabetes diet treatment is to eat less and more meals, encourage patients to eat more meals, but do not increase the total calories as the premise. Especially for patients receiving insulin therapy, or patients who often have hypoglycemia before the next meal, it is very important to eat less and more meals to prevent hypoglycemia and maintain stable blood glucose.