Can Glycyrrhiza high blood sugar drink

summary

Licorice has a certain sweet taste. I believe all friends who have eaten licorice know it. Therefore, patients with hyperglycemia should not eat too much licorice. Hyperglycemia patients should develop good living habits in life, pay attention to light diet, eat less high sugar food, this will help you control the development of diabetes, and know how to control diabetes in life and pay attention to their diet. So let's share licorice hyperglycemia can drink.

Can Glycyrrhiza high blood sugar drink

First: Glycyrrhiza can drink high blood sugar. Fruit: according to every 150-200g peel orange, pear, apple, etc. can be replaced by 25g staple food, appropriate selection. However, if the blood sugar increases after eating, it is best to control the blood sugar well, and then select the appropriate amount.

Second: rich in saturated fatty acids lard, butter, butter, butter, butter, etc. with less, had better not. Vegetable oil can be used to replace some animal oil. Peanut, walnut, sesame and melon seeds also contain a lot of fat. Try not to eat or eat less or reduce oil intake.

Third: during the control of calories, when you are still hungry, you can eat vegetables with less sugar, boiled in water and mixed with some seasoning. Because vegetables contain more dietary fiber, more water, low heating energy and satiety, they are essential food for diabetic patients.

matters needing attention

Through the study of the above information, we must know that Glycyrrhiza can drink high blood sugar. If you want to stay away from high blood sugar, you must master the above methods, and do the best in these aspects. Don't have the fluke that you won't suffer from high blood sugar, and don't care about these preventive measures, so it's you who suffer. We only do a good job in prevention, will stay away from high blood sugar life.