What symptom does fatty liver have how to treat
summary
In recent years, due to the continuous improvement of people's living standards, the number of people suffering from fatty liver is increasing. Fatty liver has seriously threatened people's health in our country. The formation of fatty liver is due to excessive accumulation of fat on the liver, too little decomposition, resulting in pathological changes. At present, patients with fatty liver, the primary source is caused by heavy drinking, long-term drinking makes the liver decomposition function decline, excessive fat accumulation, and the formation of fatty liver. Let's take a look at the following.
What symptom does fatty liver have how to treat
First, it is suggested that patients with fatty liver should increase the amount of exercise to promote the consumption of fat. In terms of diet, we should also pay more attention to the combination of meat and vegetables, eat less animal oil, eat more vegetable oil, eat less meat with more fat, eat more vegetables and fruits, and try to reduce the consumption of sugar and fat.
Second: Patients with fatty liver, animal liver, animal oil and vegetable oil contain a lot of fat, fatty liver patients should not eat more. High glucose will aggravate the metabolic burden of liver, and can be converted into fatty acids, so patients with mild fatty liver should reduce the intake. Pay attention to diet is the most important thing for patients with fatty liver.
Third: you need to pay more attention to your diet, eat less high sugar food, eat more green vegetables, drink Yunong anhydride daily, you need more exercise, you can choose to go upstairs or run. It's best not to take medicine. Take a walk after dinner. Go to the gym more often. The side effects of medicine are too big!
matters needing attention
Patients with fatty liver, increase the amount of exercise, promote the consumption of fat. In terms of diet, we should also pay more attention to the combination of meat and vegetables, eat less animal oil, eat more vegetable oil, eat less meat with more fat, eat more vegetables and fruits, and try to reduce the consumption of sugar and fat.