Anemia of pregnancy

summary

Many women after pregnancy will have certain symptoms of anemia, this is because with the development of the fetus, maternal nutrients can not keep up, resulting in a kind of anemia symptoms. Anemia during pregnancy can be big or small, we must pay attention to, strengthen blood from all aspects, I will introduce several treatment methods.

Anemia of pregnancy

First: first of all, pregnant women must have a balanced diet, not too partial. During pregnancy, the taste of pregnant women will change, and affect the intake of nutrients. Iron deficiency to eat more subsidized food, such as pig liver, beans, dates and fresh vegetables.

Second: egg therapy, prepare two eggs. After opening to egg yolk, do not protein, and then break up, in the pot into a little water, such as boiling water open, into a little salt, in the egg yolk. It's boiled and ready to drink. Drink it twice a day. It's very effective for anemia.

Third: porridge therapy, prepare some coarse glutinous rice, coix seed, red dates, wash clean into the pot, pour in water, boil into porridge, you can take it. Twice a day, with a little sugar.

matters needing attention

Pay attention to the fruits with more vitamin C, such as peach, orange, etc. Keep optimistic. 2. Keep fit. 3. Balanced diet and proper nourishment.